Our Programs

Here our some links with information about MLO's programs and affiliations:

• Mesa Life Options with Mesa Community College
• About Mesa Life Options Programs
• More about MLO's programs
• Various Programs

Baby Boomers - Quit Smoking!

Over 25 % of baby boomers struggle with smoking tobacco! Those same people represent the highest risk group for cancer and heart disease. There are options to help you quit. The best of course is quitting cold turkey. Consider some of the followign support to help kick the habit:

• SmokeFree.gov - (http://www.smokefree.gov) provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.
• Green Smoke - http://greensmoke.com offers an electric cigarette a healthier alternative to smoking tobacco. The electric cigarette produces vapor which does not contain the dangerous chemicals found in cigarette smoke.
• About.com - "Benefits to quitting" - great information piece on the ebnefits to quitting smoking - very motivating and helpful. Read the article here.